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Mindfulness Workshop

  • La Sala By Martha Of Miami 8827 Southwest 40th Street Miami, FL, 33165 United States (map)

Curated for women seeking empowerment and self-discovery, this workshop is designed to help you break free from the stifling grip of comparison and embrace the beauty of your unique journey.

In a world that often encourages us to measure our worth against others, this workshop offers a safe and nurturing space to explore mindfulness as a powerful tool for self-compassion and self-acceptance. Through guided meditation, introspective exercises, and open discussions, we will delve into the subtle art of being present in the moment, fostering gratitude for our individual paths, and cultivating an authentic sense of joy.

Say goodbye to the thief of joy and step into a future filled with self-confidence, self-love, and an appreciation for the unique brilliance that is you.

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April 5

Quarterly Reflection Workshop